The COVID-19 pandemic can be stressful to both children and adults. There are fears and anxiety about the new disease and the effect can be intense and possibly lead to […]
Getting Through Traumatic Experiences and Mental Health Issues Read More »
For those of us who work closely in a therapeutic relationship with people who have experienced trauma or other painful life events, compassion fatigue sometimes feels like an inherent occupational
Dealing With Compassion Fatigue as a Trauma Therapist Read More »
The COVID-19 pandemic has increased the anxiety and fear of people around the globe. We fear for our health and the well-being of the most vulnerable members of our society.
Staying Focused and Ready To Serve Through Crisis Read More »
When we think of the holidays, many of us consider terms like “Christmas cheer” or “the holiday spirit.” But the truth is that for many people, the holidays serve
What to Know About Providing Mental Health Services During the Holidays Read More »
Having an anxiety disorder is no joke. Panic attacks can make the victim feel like there’s something seriously wrong with their body. Racing heart, shortness of breath, and shaking can
3 Strategies for Defusing a Panic Attack Read More »
Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience. When something goes wrong, do you tend
Resilience – Developing Skills to Endure Hardship Read More »
