ART therapy

Coping Behaviours During Difficult Times

2021-07-06T07:06:41+00:00

Even if you've never been diagnosed with depression or anxiety, life can still overwhelm you. When you watch the news, see the everyday effects of the pandemic, and live in a troubled time, you can start to feel the claws of anxiety pulling at your sanity. Instead of succumbing to the pressures of life's difficulties, [...]

Coping Behaviours During Difficult Times 2021-07-06T07:06:41+00:00

A New Strategy for Overcoming Narcissistic Abuse

2021-03-19T11:29:02+00:00

Narcissistic abuse is a level of emotional trauma that can cut deeper into your self-esteem than any other form of abuse you might experience. It can make it difficult for you to trust other people or have healthy relationships for years if you you have suffered under narcissistic abuse. Fortunately, a new strategy is available [...]

A New Strategy for Overcoming Narcissistic Abuse 2021-03-19T11:29:02+00:00