Mental Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
Staying Focused and Ready To Serve Through Crisis
The COVID-19 pandemic has increased the anxiety and fear of people around the globe. [...]
Supporting Your Clients And Yourself During A Pandemic
The media’s core message on the coronavirus is that even if we behave, coronavirus [...]
How ART Can Help Patients Overcome Traumatic Dissociation
Dissociation and Trauma Pathological dissociation is a common obstacle faced by victims of trauma. [...]
What to Know About Providing Mental Health Services During the Holidays
When we think of the holidays, many of us consider terms like "Christmas [...]
3 Strategies for Defusing a Panic Attack
Having an anxiety disorder is no joke. Panic attacks can make the victim feel [...]
Resilience – Developing Skills to Endure Hardship
Resilience means being able to adapt to life's misfortunes and setbacks. Test your resilience [...]