Mental Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
A New Strategy for Overcoming Narcissistic Abuse
Narcissistic abuse is a level of emotional trauma that can cut deeper into your [...]
Childhood Trauma: How It Affects Mental Health in Adulthood
Whether an assault, accident, or sexual abuse, childhood trauma can have lifelong effects on [...]
Tips to Help Overcome Addiction and Substance Abuse
Unlike what many people tend to assume, addiction and substance abuse are not indications [...]
Recognizing Emotional Neglect in a Relationship
Emotional abuse can look like many things. It can be one person trying to control [...]
A Fast, Effective Treatment for PTSD and Depression
Post-traumatic stress disorder (PTSD) and depression are not light topics of discussion. The mere [...]
Dealing With Compassion Fatigue as a Trauma Therapist
For those of us who work closely in a therapeutic relationship with people who [...]