Mental Health
Articles
Kind words can be short and easy to speak, but their echoes are truly endless
Getting Through Traumatic Experiences and Mental Health Issues
The COVID-19 pandemic can be stressful to both children and adults. There are fears and anxiety about the new disease and the effect can be …
How Accelerated Resolution Therapy Can Heal Your Patients’ Pain?
Post-traumatic stress disorder ruins lives. The sound of a firecracker plunges a patient into a war-zone firefight. A hug is a replay of sexual abuse. …
Coping Behaviours During Difficult Times
Even if you’ve never been diagnosed with depression or anxiety, life can still overwhelm you. When you watch the news, see the everyday effects of …
Misleading Phrases Used By Gaslighters
When someone is gaslighting you, they want you to believe a different reality. It’s not easy to detect gaslighting, especially if you are in a …
A New Strategy for Overcoming Narcissistic Abuse
Narcissistic abuse is a level of emotional trauma that can cut deeper into your self-esteem than any other form of abuse you might experience. It …
Childhood Trauma: How It Affects Mental Health in Adulthood
Whether an assault, accident, or sexual abuse, childhood trauma can have lifelong effects on an individual. Sadly, cases of maltreatment are quite common, but are …
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